Change can be uncomfortable, painful, and even traumatic, but you don’t have to face it alone. The challenges we meet daily can lead to any number of unhelpful or harmful behaviors, feelings of isolation, resentment, anger or exhaustion.
We may know something’s wrong, but we may not know how to change it. All this makes it very difficult for many people to find professional help.
As a Creative Arts Therapist and Certified practitioner of Psychodrama, I offer a safe place for us to work together. We'll find a right way forward, in a nurturing, non-judgmental space.
Make an appointment to discuss whether I’d be a good resource for helping you make the change you want.
You can learn more about me here.